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Optimize your biorhythms

Optimize your biorhythms

from John Ellis

Read by Bertrand Dubail

Duration: 2h 14min

Format: m4b audiobook

Regular price $17.00 USD
Regular price Sale price $17.00 USD
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Are you looking for a simple, fun and virtually foolproof method that allows you to naturally enjoy almost unlimited energy in record time?

Are you fed up with stress?
Feeling tired?
Is your morale fluctuating wildly?
Is a lack of libido upsetting your partner?

You are about to discover a new method to reclaim the almost unlimited energy that flows within you.

A gentle, personalized method, stripped of the superfluous and literally “boosted” by the conclusions of cutting-edge scientific research.

Although the most well-known factors are obviously your diet and your sleep, unfortunately, simply eating well and sleeping well is not enough to "be in shape".

You must also ensure that you optimize:
  • the menstrual cycle (28 days),
  • the male cycle (of 23 days),
  • the intellectual cycle (of 33 days),
  • your biorhythms,
  • your overall metabolism,
  • your blood pressure,
  • your physical activity,
  • your brain activity,
  • your urine volume
  • your gastric acidity/alkalinity.

Imagine yourself mastering your schedule in a way that is both simple and scientific.

Imagine multiplying your potential tenfold by taking your biological parameters into account, quite simply…

This intelligent management of your life, this true revolution, is now accessible to you thanks to the phenomenal scientific advances in ChronoBiology!

Originally, this science, which emerged in the 1950s, allowed doctors to tell their patients the ideal time to take their medication.

This single, basic application has saved lives by reducing the doses of the most toxic medications while increasing their beneficial effects!

But the modern ChronoBiology that you will discover in the brand new method “Optimize Your BioRhythms: All the Secrets of Renewed Vitality and Unbreakable Well-being” goes infinitely further!

To get the best out of your body, EVERYTHING is a matter of timing.

The “science of life rhythms” revealed in this new method brings you the most valuable knowledge. It teaches you when to be on time to be at the peak of your potential.

You will know, for example:

  • Which foods are best digested at each hour of the day?
  • What are the times of day and night when it is most dangerous to drive a vehicle?
  • When to encourage intellectual work,
  • How to sleep better – and work better – by taking into account your brain's rhythms,
  • How to identify the days when your physical AND intellectual fitness guarantees success
  • How to recognize and foster your periods of creativity
  • How to fully recharge your batteries,
  • When to undertake preventative treatment to avoid high-risk diseases,
  • At what time of day will practicing your sport be most beneficial to you?
  • How to avoid suffering the effects of jet lag or the change from summer to winter time and vice versa

In short, you will now have access to everything you need to know to constantly synchronize with your own natural rhythms in order to be at your best in all circumstances!
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