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Free yourself from your worries and rediscover health & joy of living
Free yourself from your worries and rediscover health & joy of living
from Marie Lecardonnel
Read by Eva Landolt
Duration: 7:50 AM
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$18.00 USD
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The vast majority of our health problems stem from everyday worries. And yet, it's entirely up to us to free ourselves from them!
How? Simply by following the valuable advice in Marie Lercardonnel's practical guide, "Free yourself from your worries and regain health & joy of living".
Author of numerous books on health and well-being, Marie Lecardonnel reveals in this unique guide everything you absolutely need to know to overcome your worries by using both the power of your mind and the power of your physical body.
As you read through the chapters, you will learn to free yourself from everything that weighs you down and discover the “secrets” of those who succeed at everything and for whom life is a constant source of joy and satisfaction.
By putting his advice into practice, you will discover how to neutralize the sources of anxiety, stress, depression, what hurts you: marital discord, worry for the children, neighborhood conflicts, money problems… all this and many other worries that will no longer ruin your life.
You will find more strength and optimism within yourself, you will be happier and more dynamic, in full possession of your faculties and your health.
This book provides you with concrete and practical solutions and advice that have already proven their worth, for example:
- what you absolutely must do if you are in a truly difficult or painful situation, to overcome it but also to move beyond it.
- 5 ways to release pent-up emotions rather than letting them turn against you.
- the foolproof “trick” if you have an appointment that worries you (banker, doctor, etc.)
- see how repressed emotions are at the root of the vast majority of illnesses and how to react to avoid them.
- The ultimate "trick" to ensure you make the best decision in all circumstances. What to do — and how to do it.
8 essential tips to never be destabilized, whatever the problems, and thus always be able to react effectively.
“What doesn’t kill you makes you stronger.” People have gone through the worst ordeals. How do those who survive do it, and how can you do the same?
And that's not all. "Free Yourself from Worries and Rediscover Health & Joy of Living" guides you step by step on the path to a true inner transformation. You will radiate a new energy that will amaze you, surprise your loved ones, and have positive effects on your health and vitality.
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How? Simply by following the valuable advice in Marie Lercardonnel's practical guide, "Free yourself from your worries and regain health & joy of living".
Author of numerous books on health and well-being, Marie Lecardonnel reveals in this unique guide everything you absolutely need to know to overcome your worries by using both the power of your mind and the power of your physical body.
As you read through the chapters, you will learn to free yourself from everything that weighs you down and discover the “secrets” of those who succeed at everything and for whom life is a constant source of joy and satisfaction.
By putting his advice into practice, you will discover how to neutralize the sources of anxiety, stress, depression, what hurts you: marital discord, worry for the children, neighborhood conflicts, money problems… all this and many other worries that will no longer ruin your life.
You will find more strength and optimism within yourself, you will be happier and more dynamic, in full possession of your faculties and your health.
This book provides you with concrete and practical solutions and advice that have already proven their worth, for example:
- what you absolutely must do if you are in a truly difficult or painful situation, to overcome it but also to move beyond it.
- 5 ways to release pent-up emotions rather than letting them turn against you.
- the foolproof “trick” if you have an appointment that worries you (banker, doctor, etc.)
- see how repressed emotions are at the root of the vast majority of illnesses and how to react to avoid them.
- The ultimate "trick" to ensure you make the best decision in all circumstances. What to do — and how to do it.
8 essential tips to never be destabilized, whatever the problems, and thus always be able to react effectively.
“What doesn’t kill you makes you stronger.” People have gone through the worst ordeals. How do those who survive do it, and how can you do the same?
And that's not all. "Free Yourself from Worries and Rediscover Health & Joy of Living" guides you step by step on the path to a true inner transformation. You will radiate a new energy that will amaze you, surprise your loved ones, and have positive effects on your health and vitality.
